Services & Pricing
Science-based results, tailored to your lifestyle. Choose the coaching style that fits your goals
How We Compare
| Feature | Espinosa Physiques | Equinox | Third Space | Virgin Active | Body Lab | Ultimate Performance | Online “Cookie-Cutter” Plans |
|---|---|---|---|---|---|---|---|
| 1:1 Session Price | £98-115 | £115-130 | £110-125 | £70–100 | £120+ | £150+ | £20–50/month (remote only) |
| Science-Based | Varies | Varies | Classes-led | Generic | |||
| Nutrition Guidance | Basic | ||||||
| Progress Tracking | Lab scans only | ||||||
| Hybrid Coaching | |||||||
| Proven Transformations | Individual trainers | Individual trainers | Performance focus | ||||
| Flexibility (Travellers) | Depends | ||||||
| Personal Contact | Studio only |
Why Choose Espinosa Physiques?
Results That Last
No Quick Fixes
Transparent Pricing
No Hidden Memberships, No Upsells
Science-Based Methods
No Gimmicks, No Guesswork
Flexibility For Busy Londoners
Consistent or Traveller Options
Personal Accountability
Direct Access, Real Communication
Frequently Asked Questions
Online Coaching (Fully Remote): You get personalised training and nutrition plans, weekly check-ins, and 24/7 app access for tracking. Hybrid Coaching: Includes in-person PT sessions in London + app-based coaching and accountability. Perfect if you travel or want flexibility. 1:1 Personal Training: Premium, private in-person coaching in Kensington & Hammersmith studios. You get real-time feedback, technique correction, and complete structure from start to finish.