Services & Pricing
Science-based results, tailored to your lifestyle. Choose the coaching style that fits your goals
1:1 Personal Training
Experience fully customized sessions blending science-backed techniques, progressive programming, and real-time results tracking.
Consistency Packages
For those who want guaranteed progress through consistency. Sessions must be used within 4 weeks (rolling monthly). By completing your purchase, you agree to a recurring monthly charge. Your subscription will continue automatically until canceled.
12 sessions/month
£98/session
Total: £1176/month
8 sessions/month
£101/session
Total: £808/month
Traveller Packages
Perfect for clients who travel often or can’t commit weekly. Valid for 3 months from purchase. By completing your purchase, you agree to a recurring monthly charge. Your subscription will continue automatically until canceled.
12 sessions
£106/session
Total: £1272
6 sessions
£109/session
Total: £654
1 session
£115/session
Total: £115
Online Coaching
Full coaching from anywhere in the world. Perfect for clients who want fat-loss results and accountability without in-person PT.
Premium Remote
Includes Personalised training plan, Tailored nutrition guidance, and Progress tracking. By completing your purchase, you agree to a recurring monthly charge. Your subscription will continue automatically until canceled.
Weekly check-ins
£199/month
Total: £199/month
Fortnightly check-ins
£149/month
Total: £149/month
Entry Point
Includes Tailored training plan, App tracking, and Monthly accountability check-in. By completing your purchase, you agree to a recurring monthly charge. Your subscription will continue automatically until canceled.
Personalised Plan + Monthly Check-In
£99/month
Total: £99/month
Hybrid Coaching
Unlock hybrid coaching that combines high-touch London PT sessions with seamless online app support.
Best of Both Worlds
Ideal for busy professionals who want PT in London and structure when abroad. By completing your purchase, you agree to a recurring monthly charge. Your subscription will continue automatically until canceled.
1 PT/week + App Access
£429/month
Total: £429/month
2 PT/week + App Access
£799/month
Total: £799/month
How We Compare
| Feature | Espinosa Physiques | Equinox | Third Space | Virgin Active | Body Lab | Ultimate Performance | Online “Cookie-Cutter” Plans |
|---|---|---|---|---|---|---|---|
| 1:1 Session Price | £98-115 | £115-130 | £110-125 | £70–100 | £120+ | £150+ | £20–50/month (remote only) |
| Science-Based | Varies | Varies | Classes-led | Generic | |||
| Nutrition Guidance | Basic | ||||||
| Progress Tracking | Lab scans only | ||||||
| Hybrid Coaching | |||||||
| Proven Transformations | Individual trainers | Individual trainers | Performance focus | ||||
| Flexibility (Travellers) | Depends | ||||||
| Personal Contact | Studio only |
Why Choose Espinosa Physiques?
Results That Last
No Quick Fixes
Transparent Pricing
No Hidden Memberships, No Upsells
Science-Based Methods
No Gimmicks, No Guesswork
Flexibility For Busy Londoners
Consistent or Traveller Options
Personal Accountability
Direct Access, Real Communication
Frequently Asked Questions
Online Coaching (Fully Remote): You get personalised training and nutrition plans, weekly check-ins, and 24/7 app access for tracking. Hybrid Coaching: Includes in-person PT sessions in London + app-based coaching and accountability. Perfect if you travel or want flexibility. 1:1 Personal Training: Premium, private in-person coaching in Kensington & Hammersmith studios. You get real-time feedback, technique correction, and complete structure from start to finish.