1:1 Personal Training

Are you searching for the best personal trainer in London to finally achieve sustainable fat loss, build muscle, and transform your physique?

At Espinosa Physiques, our 1:1 personal training delivers premium, in-person coaching at elite locations including The Training Mews in Kensington, Revival PT Studios in Hammersmith, or West4Gym in Chiswick. Each session is meticulously tailored to your goals, lifestyle, and fitness level, incorporating expert coaching cues, progressive overload programming, and comprehensive results tracking to ensure you see measurable improvements every week.

For those committed to weekly sessions, our Consistency Packages guarantee rapid progress through structured routines that fit seamlessly into your schedule. Opt for 12 sessions per month at just £98 per session (£1,176/month) or 8 sessions at £101 per session (£808/month)—all sessions must be used within a rolling 4-week period for maximum accountability and results. Ideal for Londoners who thrive on routine, these packages eliminate excuses and deliver science-based transformations that last.

If travel or a hectic lifestyle keeps you on the move, our Traveller Packages offer unmatched flexibility without compromising quality. Valid for 3 months from purchase, choose 12 sessions at £106 each (£1,272 total), 6 sessions at £109 each (£654 total), or a single session for £115. No rigid commitments—just premium coaching when you need it, ensuring you maintain momentum even abroad.

What sets Espinosa Physiques apart from competitors like Equinox or Third Space? We prioritize proven, evidence-based training over generic classes, include nutrition guidance at no extra cost, and provide full app-based progress tracking—features often missing or upcharged elsewhere. Our clients rave about the direct WhatsApp access for real-time support, transparent pricing with no hidden fees, and multiple case studies proving dramatic fat-loss results. Whether you're a beginner building confidence or an advanced athlete refining technique, our personal training empowers you to crush plateaus and own your fitness journey.

Ready to invest in results that stick?
BOOK NOW and start your personalized London personal training experience—spots fill fast!